EVERYTHING ABOUT WRIST INJURIES IN GYMNASTS

There are two menisci in Every knee joint, a medial meniscus and a lateral meniscus. They can be fibrocartilage, and therefore are wedge-shaped shock-absorbing buildings along with the tibia and anchored via the coronary ligaments.The deep hip rotators aid to rotate the knee outward into external rotation, and that is in opposition to your ‘knee